In the recent years there has been a significant rise in the number of heart disease cases in the US. According to a report of Centers for Disease Control and Prevention, approximately 610,000 Americans die from heart disease each year, which means 1 in every 4 deaths. This astounding figure has […]
Hearing of carrots makes us remind of rabbits, isn’t it? Not only for the animals, but carrots are very beneficial for us humans as well. They are easily grown and carrot juice and raw carrots are consumed and enjoyed by people all around the world.
Ask any diabetes patient and they will only complain about foods that they cannot have. The main concern of them is, ‘what to eat?’ Well if you are one of those poor souls who often gets confused about eating food then I can give you 12 healthy foods to prevent […]
About 18% of the entire adult population in the United States are facing anxiety attacks and according to researchers soon the number will going to increase by 30%. That is a horrible statistics. The only way to cure this disorder properly is by taking the right medicine, though most of […]
Chocolates can lure anybody on earth, then one should grab for the ‘dark’ ones because it has immense benefits on the health of the heart. A dietician claims that it contains minerals like iron, copper, magnesium and manganese present in quantities to reduce the blood pressure. The various Health Benefits […]
Every day our skin gets exposed to many harmful agents and pollutants which result in wrinkle and fine lines. Having aging marks on your face from the younger age is also not uncommon as because of the harmful radical damage caused by the sun. We cannot avoid these pollutants and […]
What are antioxidants and what they do? You may have tried to know and eat foods that are good for your heart or your stomach. But have you ever thought of eating foods that would shield your cells? Those would be the foods packed with antioxidants, a term that you […]
Eating healthy is an integral part of our fitness regime. While we all struggle to eat as healthy as possible, it becomes really hard to choose the best ones among the relentless number of superfoods. Here goes a list of top 12 superfoods which you should never miss if you […]