I'm Rhea, a fitness enthusiast, and a food lover. I am a housemaker, foodie, writer from NYC. I am a passionate writer and I love exploring places. Since I love cooking and working out, I am sharing my organic food recipes, fitness and beauty tips with the world. Trying to touch lives with some useful information.

12 Best Foods That Prevent Diabetes | Lower Blood Sugar Levels

12 Best Foods That Prevent Diabetes | Lower Blood Sugar Levels

Ask any diabetes patient and they will only complain about foods that they can...Read More

20 Most Famous Progress Quotes & Sayings to Inspire You

20 Most Famous Progress Quotes & Sayings to Inspire You

Life is not always easy, it sometimes throws testing times...Read More

30 Best Inspirational Forgiveness Quotes & Sayings

30 Best Inspirational Forgiveness Quotes & Sayings

Life is not fair always, you are sometimes betray...Read More

What are Antioxidants | Benefits of Foods Rich in Antioxidants

What are Antioxidants | Benefits of Foods Rich in Antioxidants

Antioxidant You may have tried to know and eat foods that are good for your heart or ...Read More

5 Best Abs Workout for Women at Home

5 Best Abs Workout for Women at Home

The most hateful part of our body is the belly where fat gets accumulated easily. No matter wha...Read More

Signs of Parasites In Body | How to Get Rid of Parasites

Signs of Parasites In Body | How to Get Rid of Parasites

 This is unfortunate that around 85% Americans have parasitic infesta...Read More

12 Best Foods That Reduce Anxiety, Depression & Stress Levels

12 Best Foods That Reduce Anxiety, Depression & Stress Levels

About 18% of the entire adult population in the United States are facing anxiety attack...Read More

Health Benefits and Uses of Vitamin D | Vitamin D Benefits

Health Benefits and Uses of Vitamin D | Vitamin D Benefits

Vitamins have great health benefits for our skin, body and energy levels. We will be better off...Read More